Therapy for individuals, couples, and families
How I Can Help
Whether you're navigating personal challenges, working through difficulties in a relationship, or looking to strengthen family connections, therapy offers a space to better understand what's happening and explore new possibilities.
Individual Therapy
Sometimes we find ourselves feeling overwhelmed, stuck in familiar patterns, or unsure how to move forward. Other times, we simply want to understand ourselves better or make meaningful changes in our lives.
I work with children, teens, and adults, offering a supportive space to explore emotions, relationships, life transitions, and personal challenges. Together, we can develop a deeper understanding of what's happening and find ways to move forward that feel right for you.
Couples Therapy
Relationships can be a source of connection and support, but they can also bring challenges. Sometimes couples find themselves having the same arguments, struggling to communicate, or feeling disconnected despite their efforts to understand one another.
Couples therapy offers a space to slow down, explore the patterns that shape your interactions, and better understand each other's perspectives. Together, we can work toward more open communication, greater understanding, and a stronger connection.
Family Therapy
Families are made up of individuals with different personalities, experiences, and perspectives. Even when everyone has the best intentions, misunderstandings, communication difficulties, and conflicts can arise.
Family therapy provides a space for family members to better understand one another, explore patterns in their relationships, and work through challenges together. My goal is to help families communicate more openly, strengthen their connections, and find ways of relating that work better for everyone.
The Practical Details
Where We Meet
I offer in-person therapy in Walnut Creek, California, as well as online sessions throughout California. You can choose the setting that feels most comfortable and convenient for you.
Fees & Insurance
Therapy services are provided through Revive Health Therapy, an out-of-network practice. Superbills are available upon request for possible insurance reimbursement. Sliding-scale fees are available based on financial need.
Getting Started
I offer a complimentary 15-minute phone consultation to learn a little about what brings you to therapy, answer your questions, and see whether working together feels like a good fit.